Supports microbial balance
Basil's natural oils can slow the growth of some unwanted bacteria.
|
For maximum benefits, enjoy raw in salads, pestos, or garnishes.
Basil
Basil is a fresh culinary herb used for antioxidant support, mood, and microbial balance.
Enhances mood
Basil's fresh aroma can engage relaxation pathways in the brain, helping you feel calmer and brighter.
|
For maximum benefits, enjoy raw in salads, pestos, or garnishes.
Acts as antioxidant
Basil is best thought of as a food-first antioxidant thanks to polyphenols.
|
Blend basil with olive oil and a splash of lemon or vinegar to help release polyphenols.
